And what is the difference btw Kalari, Yoga & Ayurveda? Kalari Lab, with Adam Philips at Yoga ai Trulli YAV, Grottaglie, Italy Fall 2023. Kalari, Yoga, & Ayurveda are all practices that originate from India. While Kalari and Yoga are movement traditions, Ayurveda is a system of medicine. Yoga and Kalari In the same way that Brazil has Jiu-jitsu and Capoeira , India has Yoga and Kalari. Both Yoga and Kalari are bodymind practices, traditionally used for cultivating chara

Outdoor Behavioral Healthcare, Adventure Wilderness & Physical Training Principles Danielle Chevalier. Revised May 2024. Sometimes called adventure therapy (AT), wilderness therapy (WT) or outdoor behavioral healthcare (OBH), these programs use the outdoors as therapy. Recognizing nature’s depth of benefits, the fitness industry also takes training outdoors. 3 Sources (Kohl & Murray, 2012) (Buckworth & Dishman, 2002). (Brymer, Davids, & Mallabon, 201

Too Often My spouse and I can NOT get along.  I am so frustrated with our inefficiencies! I had this idea to get organized like as though it was an Emergency and Disaster response, using the Incident Command System (ICS). ICS is smart and we need all the help we can get. The Incident Command System is clear, efficient, and concise. It is to get the job done even with high stakes and varied diverse needs and dilemmas. I hope this will help me figure out some things with my fa

If you are a dedicated hard worker , you know how to push thru pain to get the job done, If you get pissed sometimes that your body won’t keep going ,  If You're ready to take action to reset so you can keep pushing your max, but  without  the irritating aches and health red flags, you might want to join our weekend workshop. Work hard, Feel Great for the Long Haul. Get your body moving and experience the practical application of medicinal plants and foods to detox and recha