What is Kalari?
And what is the difference btw Kalari, Yoga & Ayurveda? Kalari Lab, with Adam Philips at Yoga ai Trulli YAV, Grottaglie, Italy Fall 2023....
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Danielle Chevalier
Apr 3016 min
Let's Take It Outside: Wilderness Therapy & Optimum Fitness
Outdoor Behavioral Healthcare, Adventure Wilderness & Physical Training Principles Danielle Chevalier. Revised May...
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Danielle Chevalier
Jan 305 min
Can You Use An Incident Action Plan for Marriage? Part 1
Too Often My spouse and I can NOT get along. I am so frustrated with our inefficiencies! I had this idea to get organized like as though...
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Danielle Chevalier
Jan 242 min
Fields of Recovery: Winter Workshop at Highwater Farm
If you are a dedicated hard worker, you know how to push thru pain to get the job done, If you get pissed sometimes that your body won’t...
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Danielle Chevalier
Dec 23, 20233 min
MAD YOGA, FIELDS OF RECOVERY, HIGHWATER FARM & WELLNESS WORKSHOPS
Unfortunately my children grew up with a lot of fighting. Too much! We could fight over anything. It's complicated but somehow we've...
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Danielle Chevalier
Dec 19, 202313 min
Physical Activity As Treatment For Addiction
Introduction Most of us are affected by addiction in some way, either directly or through friends and family. “Drug addiction is the...
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Faith Ellsworth
Sep 11, 20233 min
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Come Learn Kalari. What's the difference btw Kalari, Yoga and Ayurveda? Kalari, Yoga, & Ayurveda are all practices that originate from...
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Danielle Chevalier
Sep 6, 20233 min
What the #*+@ can I do about my knee pain?
What the #*+@ can I do about my knee pain? There are 3 important actions you can do everyday to improve a bum knee. Simply and...
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Danielle Chevalier
Jul 12, 20236 min
Moving The Brain-Part 3
Focused Attention Exercises Focused attention exercises tie movement and learning together in this Neuroplastic Triad. Learning something...
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Danielle Chevalier
Jul 12, 20234 min
Moving The Brain - Part 1
Move Your Body To Optimize Neuro Function Your brain and body are spectacular. The brain & spinal cord are the core of your nervous...
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Danielle Chevalier
Jul 12, 20234 min
Moving The Brain Part 2
Novel Motor Learning Vital to the brain and body is motor learning. Motor learning is learning by doing with your body. Experiential...
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Danielle Chevalier
Apr 20, 20233 min
Yoga Ayurveda What?
Yoga Yoga is a practice to connect the body and the mind. Yoga has the goal and outcome to regulate the emotions for the purpose of...
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Danielle Chevalier
Feb 20, 20233 min
Kalari, Yoga, & Ayurveda: What's The Difference ?
As Brazil has two entirely different movement traditions: Brazilian Jiu-jitsu & Capoeira, India has Yoga & Kalari. Each two very...
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Danielle Chevalier
Jan 12, 20233 min
Capoeira Community, Fellowship & Mental Wellbeing
Why Capoeira Part 3 of 3 Positive Mental Attitude & Mood We know that exercise can promote healthy mood, in terms of generating...
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Danielle Chevalier
Jan 12, 20232 min
Capoeira Strength, Flexibility & Cardio.
Part 1 of 3 Why Capoeira. Capoeira is a dance and martial art. By playing Capoeira you have the opportunity to optimize your health and...
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Danielle Chevalier
Jan 12, 20233 min
Capoeira Brain Body Power
Part 2of 3 Why Capoeira Capoeira trains body, mind, and emotions. It activates balance, coordination, speed, & power. It challenges and...
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Danielle Chevalier
Jan 5, 20236 min
Why Capoeira?
Capoeira is a dance and martial art. By playing Capoeira you have the opportunity to optimize your health and performance while...
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Danielle Chevalier
Nov 19, 20224 min
MAD YOGA & HIGHWATER FARM
This is my story: It's also my son's story; and my mother's too, my brothers', my sister's and my daughter's. My children grew up with a...
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Danielle Chevalier
Sep 26, 20228 min
Moving The Brain -
Three Key Elements to Optimize Neuro Function Your brain and spinal cord are the core of your nervous system. They are each protected...
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Danielle Chevalier
Mar 6, 20223 min
De-Vise the Device. What?!?
We all have habits that either harm or help us. A vice or vise is any habit that becomes a major barrier to achieving your goals. It...
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