Yoga Yoga is a practice to connect the body and the mind. Yoga has the goal and outcome to regulate the emotions for the purpose of...

Key lessons from personal training, pain-free movement, yoga, belly dance, and reproductive health. If we don't understand how the body...

I facilitate programs that encourage people to move their bodies outside with nature. There are many names for describing this, like:...

Outdoor Behavioral Healthcare, Adventure Wilderness & Physical Training Principles Danielle Chevalier. Revised May...