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What is Kalari?
And what is the difference btw Kalari, Yoga & Ayurveda? Kalari Lab, with Adam Philips at Yoga ai Trulli YAV, Grottaglie, Italy Fall 2023. Kalari, Yoga, & Ayurveda are all practices that originate from India. While Kalari and Yoga are movement traditions, Ayurveda is a system of medicine. Yoga and Kalari In the same way that Brazil has Jiu-jitsu and Capoeira , India has Yoga and Kalari. Both Yoga and Kalari are bodymind practices, traditionally used for cultivating chara

Danielle Chevalier
Jul 17, 20243 min read


Yoga Ayurveda What?
Yoga Yoga is a practice to connect the body and the mind. Yoga has the goal and outcome to regulate the emotions for the purpose of...

Danielle Chevalier
Apr 20, 20233 min read


Kalari, Yoga, & Ayurveda: What's The Difference ?
As Brazil has two entirely different movement traditions: Brazilian Jiu-jitsu & Capoeira, India has Yoga & Kalari. Each two very different systems of culture and tradition birthed from the same mother. Like brother & sister, some similarities, but each pulling from other ancestry with branching roots and each wholly unique. Yoga and Kalari Yoga is body, breath & mind practice, traditionally for cultivating spiritual character. Kalari too, has movement , mind and breat

Danielle Chevalier
Feb 20, 20234 min read


The Wise Woman Steps of Healing-Empowering Self, Others & Planet.
I facilitate programs that encourage people to move their bodies outside with nature. There are many names for describing this, like:...

Danielle Chevalier
Dec 7, 20218 min read


Let's Take This Outside: Wilderness Therapy & Optimum Fitness
Outdoor Behavioral Healthcare, Adventure Wilderness & Physical Training Principles Danielle Chevalier. Revised May...

Danielle Chevalier
Feb 16, 202016 min read
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