Danielle ChevalierDec 19, 202313 min read Physical Activity As Treatment For Addiction Introduction Most of us are affected by addiction in some way, either directly or through friends and family. “Drug addiction is the...
Danielle ChevalierNov 19, 20224 min readMAD YOGA & HIGHWATER FARMThis is my story: It's also my son's story; and my mother's too, my brothers', my sister's and my daughter's. My children grew up with a...
Danielle ChevalierMar 6, 20223 min readDe-Vise the Device. What?!?We all have habits that either harm or help us. A vice or vise is any habit that becomes a major barrier to achieving your goals. It...
Danielle ChevalierJan 7, 20215 min readLifestyle Medicine. Accountability. Who Is Helping You? Is it true: You know what you need to do, but aren't doing it? Certain key behaviors reduce risks of disease and death. These behaviors...