Adventure Wellness Health & Performance Journeys
ADVENTURE WELLNESS is a health and performance club. You'll build stamina and increase energy. An opportunity to make functional fitness and healthy habits your daily routine. Practice survival and sustainability skills. Feel great in your body, powerful. Improve endurance. Sustain the work that your life demands.
HEALTHY HABITS SO WHAT?
We make healthy habits part of our daily routine.
Essential Habits:
1. PAIN-FREE STRENGTH & MOVEMENT
2. SLEEP!
3. RHYTHM, WHOLE FOOD & DIGESTION.
4. CONNECTION TO NATURE, SUSTAINABLE LIVING & SURVIVAL PRACTICES.
5. TURN UP THE BREATH + SENSES TO LOOSEN THE VISES THAT KEEP US STUCK.
ADVENTURE WELLNESS
Now enrolling. Apply Here:
Workoutside!
From flower to seed
Workoutside!
The Movement Remedy
2,000$Commit to Get Moving! 12 Weeks.Valid for 3 months- The Movement Remedy
- Functional Fitness
- Pain-Free Movement Program
- Bio Assessments
- Exercise Prescription
RHYTHM & ENERGY
3,200$Yearlong Adventure Wellness JourneyValid for one year- 1:1 Personal Training Pain-Free Movement for a Year.
- Monthly Field Days: Synching w/ the Seasons Live Workshops
- Support & Accountability
- Primal Movement-Nature Body Mind Practice and Skills
- Bio-Physiological Assessments
- Individualized Movement Skills Unique to Your Goals
- 30 Hrs Circadian Rhythm, Microbiome, Habits Video Lessons
- Work Trade Parties
- 3 Months Unlimited Classes at Kalahi Martial Arts Academy
- Retreat Workshop: Highwater Farm, Wheatley ON or Destination
Intense Hard Core
1,200$Work Hard -Design Balance-Move Pain-FreeValid for 6 weeks- All The Year Long Plan Offers Deep Speed Track in 6 weeks
- Without The Seasonal Retreat
