Adventure Wellness
&
Health Performance Journeys
ADVENTURE WELLNESS JOURNEYS are for people that work hard and want to feel great.
It's your opportunity to keep production high without breaking your body.
IT MIGHT BE FOR YOU, IF
You've got WORK to do. Things + people to take care of
You want to enjoy the life you have!
You want strength + stamina into old age w/ out the stiff neck, without aching knees, back, or hips.
You want to OWN YOUR BODY. Now and till death.
You're into:
*Natural Disaster Preparedness
*Using Your Body to Work & Learn
*Martial & Healing Arts
*Growing Food, Growing Medicine
*More Outside. Less Screen.
*Community work parties to help you get 'er done.
We improve the body while we get shit done. We are dedicated to daily habits that build energy & stamina, so we can better serve our community.
We are practical preppers AND we work hard so we can be practical about fitness.
Practice survival and sustainability skills AND maintain physical endurance.
Sustain the work that your life demands.
ADVENTURE WELLNESS TRAVEL RETREATS
We do fitness before, during and after travel.
We meet to train, workshop and retreat in The Pacific Northwest, in the Great Lakes region: Wheatley, Ontario Canada, and to 2 annual destination retreats per year.
Contact us to find out more.
Workoutside!
From flower to seed
Workoutside!
Simple Actions Challenge
30$Simple Daily Actions. 20 mins. 14 Day Challenge To Radically Change Your Body.Valid for one month- Radical Change In 2 Weeks
- 1 Action Per Day For 14 Days.
- Challenge & Accountability
- 20 Mins/Day
The Movement Remedy
2,000$Commit to Get Moving! 12 Weeks.Valid for 3 months- The Movement Remedy
- Functional Fitness
- Pain-Free Movement Program
- Bio Assessments
- Exercise Prescription
- Integrative Medicine
Personal Health & Fitness Training
500$Every month+$100 Introduction & Assessment FeeCommit this month to improving stamina & your health. You schedule online or in person.- Kalari, Yoga and Pain-Free Movement Classes
- Metabolic, Bio, Strength & Posture Assessments
- Personal Health & Fitness Training 1 to 3 days per week
- Onsite Highwater monthly field day
- Weight Loss, Strength, & Conditioning Action Plan & Support
- Digestion, Sleep, Nature, & Movement Remedy Course
