Danielle ChevalierDec 7, 20218 minThe Wise Woman Steps of Healing-Empowering Self, Others & Planet. I facilitate programs that encourage people to move their bodies outside with nature. There are many names for describing this, like:...
Danielle ChevalierSep 20, 20214 minFunctional Territory For Personal Training: Farm VS GymFunctional Training for Real: There is a beginner to master continuum within functional training. At first you start with basics:...
Danielle ChevalierJan 7, 20215 minLifestyle Medicine. Accountability. Who Is Helping You? Is it true: You know what you need to do, but aren't doing it? Certain key behaviors reduce risks of disease and death. These behaviors...
Danielle ChevalierDec 23, 20201 minFarmFit Functional Fitness MovesEssential actions we train to use everyday PUSH PULL ROTATIONS BEND + LIFT CRAWL SINGLE LEG STANCE & OTHER BALANCING