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De-Vise the Device. What?!?
We all have habits that either harm or help us. A vice or vise is any habit that becomes a major barrier to achieving your goals. It...

Danielle Chevalier
Mar 6, 20223 min read


Pain, Pleasure & The Pelvis
Key lessons from personal training, pain-free movement, yoga, belly dance, and reproductive health. If we don't understand how the body...

Danielle Chevalier
Feb 7, 20224 min read
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