Programs

All programs

Breath & Body Practice

Digestion

Detox

Rhythm&Energy

HipPain

MuscleBalance

NeckPain

Endurance

StabilityMobility

FunctionaFitness

BackPain

Recovery

Pain-FreeMovement

MoveRx

Best Value

RHYTHM & ENERGY

$3,200

3,200

Yearlong Adventure Wellness Journey

Valid for one year

1:1 Personal Training Pain-Free Movement for a Year.

Monthly Field Days: Synching w/ the Seasons Live Workshops

Support & Accountability

Primal Movement-Nature Body Mind Practice and Skills

Bio-Physiological Assessments

Individualized Movement Skills Unique to Your Goals

30 Hrs Circadian Rhythm, Microbiome, Habits Video Lessons

Work Trade Parties

3 Months Unlimited Classes at Kalahi Martial Arts Academy

Retreat Workshop: Highwater Farm, Wheatley ON or Destination