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About Us

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Our Values

We use Nature to improve health.

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We are committed to helping people gain skills and reduce screen time, so they can enjoy life at its best.

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We build physical power while reducing pain & increasing metabolism. We practice traditional movement arts, learn new exercise science and survival and homesteading skills.


 We’re passionate about helping you take control of your life and create a healthy lifestyle to enjoy for the long haul.

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Let’s Work Together

21135 Francis Rd Mount Vernon, WA 

Tel: 360-661-8739

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