CALENDAR OF EVENTS
Caribean Workshop Retreat Sunday Feb 27 Field Day @ Highwater FREE for annual farm members. Mon Feb 03. Kundilini 101. 5:30pm-7:15 $20. 1:1 Personal Training by appointment Tues, Wednesday and Thursdays.
Thursday March 3, to March 31. 28 Day Spring Reset Hardcore Challenge. 6am EVERY morning. Outdoor Fitness.Highwater. $300. Max10people. # 360-661-8458 or Book online Sunday March 12 Field Day at Highwater Farm. 10-2pm open house.
Monday April 4. 6pm Highwater. Somatics and Body study and practice group for therapists and wellness professionals. Wednesday April 27. Spring Rhythm& Energy whole body integration yearlong journey. Book online or call 360-661-8458 for FREE Strategy Session. Thurs April 14 Book Club. Sunday April 24 Field Day at Highwater. Earth Day Celebration. Open house 10-2pm Last Sunday of the month April 24 Kirtan-Medicine Dance. 8am. By donation.
Monday May 2 Somatics Study and Practice Club for therapists and wellness pros. 6pm @ Highwater. FREE. Every Wednesday Rhythm & Energy-whole body integration yearlong journey. Wednesday May 4 Book Club. 4pm Sunday May 29 Field Day @ Highwater. Open House 10-2pm. Last Sunday of the month: Kirtan or Medicine Dance 8am.
June 1 Highwater Farm Field Day is Trail Relay. 1:1 Personal Training by appointment Tues, Wed, Thurs. Rhythm & Energy meets every week zoom call.
Wednesday July 6 Summer Rythm & Energy whole body integration yearlong journey begins. $2000. Call 360-661-8458 or Book online Strategy Session to see if it's a good fit for you. The Movement Remedy. Begins July 13. Group meets 1x/wk + 1:1 By appointment. Includes bio assessments, pain-free movement strategies, exercise prescription and personal videos. Family Farm & Yoga Camp #360-661-8458. Sunday July 24 Highwater Field Day.
Personal Training by Appointment. Wheatley and Lake Saint Clair beginning Aug 15, through September 20. Breath. Sweat. Smile. Nature Body Workshop Retreat August 20-21. $120CA. Free for Energy & Rhythm members. Paddle Board PT 1:1 by appointment. $100. Free for Energy & Rhythm members.
Small Group Personal Training and Health Coaching FarmFit Fall group begins! Breathe. Smile. Heal. Love your Body Annual Journey-NatureBodyMind Habits Group Calls Wednesdays 1pm. Yoga, Strength & Conditioning Drop In. Live & Online. Tues: 8am PST (+3hrs if Eastern Time Zone) Wed: 6:30 am Thurs: 10am Fri: 8am Sat: 9am Personal Training by Appointment.
12 Week Kalahi Class: Mudra, Mantra and Breath begins October 1st. Rhythm, Energy & The Movement Remedy Starts October 22. Meets by appointment and Fridays online at 12:30 Pacific=1:30 MTN=3:30pm Eastern. Yoga, Strength & Conditioning Group Kalahi Tue/Thur: 5pm.Wed 4:30 Mad Yoga. Sat 8am Online: 360-661-8458 for schedule.
Kalahi Yoga Strength & Conditioning: Tue/Thur 5pm. Wed: Mad Yoga. Sat: 8:15am. Nov 10-14 Asheville NC AEE 50th Anniversary.
Kalahi Yoga Strength & Conditioning: Tue/Thur 5pm. Wed: Mad Yoga. Sat: 8:15am.
Rhythm, Energy & The Movement Remedy New Year's Enrolment New Orleans Yoga Retreat