CALENDAR  OF EVENTS                                

February
February

Thursday Feb 3 Book Club 4pm PT 7pm ET-FREE Click photo Zoom Link Sunday Feb 27 Field Day @ Highwater Farm FREE for annual members. Mon Feb 21. Kundilini 101. 5:30pm-7:15 $20. Monday Feb 28 Pelvis, Pain and Pleasure Session 1. In person & zoom. $350.Book online to register. 1:1 Personal Training by appointment Tues, Wednesday and Thursdays.

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March
March

Thursday March 3, to March 31. 28 Day Spring Reset Hardcore Challenge. 6am EVERY morning. Outdoor Fitness.Highwater. $300. Max10people. # 360-661-8458 or Book online Thursday March 3 Book Club. 4pm PT/7pm ET. The Anatomy of the Soul. Monday March 7 Somatics & Body Study and Practice Group for therapists. FREE. 6pm in person at Highwater. Sunday March 12 Field Day at Highwater Farm. 10-2pm open house. Monday March 14 P.P.P. Session 2. Monday March 21 P.P.P. Session 3.

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April
April

Monday April 4. 6pm Highwater. Somatics and Body study and practice group for therapists and wellness professionals. Wednesday April 27. Spring Rhythm& Energy whole body integration yearlong journey. $2000. Book online or call 360-661-8458 for FREE Strategy Session. Thurs April 14 Book Club. Sunday April 24 Field Day at Highwater. Earth Day Celebration. Open house 10-2pm Last Sunday of the month April 24 Kirtan-Medicine Dance. 8am. By donation.

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May
May

Monday May 2 Somatics Study and Practice Club for therapists and wellness pros. 6pm @ Highwater. FREE. Every Wednesday Rhythm & Energy-whole body integration yearlong journey. Wednesday May 4 Book Club. 4pm Sunday May 29 Field Day @ Highwater. Open House 10-2pm. Last Sunday of the month: Kirtan or Medicine Dance 8am.

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June
June

June 11 Highwater Farm Field Day is Trail Relay. Sponsorship starting at $250. T-shirts $25. 1:1 Personal Training by appointment Tues, Wed, Thurs. Rhythm & Energy meets every week zoom call.

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July
July

Wednesday July 6 Summer Rythm & Energy whole body integration yearlong journey begins. $2000. Call 360-661-8458 or Book online Strategy Session to see if it's a good fit for you. The Movement Remedy. Begins July 13. Group meets 1x/wk + 1:1 By appointment. Includes bio assessments, pain-free movement strategies, exercise prescription and personal videos. Family Farm & Yoga Camp #360-661-8458. Sunday July 24 Highwater Field Day.

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August
August

Personal Training by Appointment. Wheatley and Lake Saint Clair beginning Aug 15, through September 20. Breath. Sweat. Smile. Nature Body Workshop Retreat August 20-21. $120CA. Free for Energy & Rhythm members. Paddle Board PT 1:1 by appointment. $100. Free for Energy & Rhythm members.

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September
September

Small Group Personal Training and Health Coaching FarmFit Fall group begins! Breathe. Smile. Heal. Love your Body Annual Journey-NatureBodyMind Habits Group Calls Wednesdays 1pm. Yoga, Strength & Conditioning Drop In. Live & Online. Tues: 8am PST (+3hrs if Eastern Time Zone) Wed: 6:30 am Thurs: 10am Fri: 8am Sat: 9am Personal Training by Appointment.

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November
November

Yoga, Strength & Conditioning Group Fitness Drop in: Tues: 8am Wed:6:30 am Thurs:10am Fri:8am Sat:9am

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December
December

Montreal, Quebec

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January
January

Wheatley, Ontario

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February
February

New Orleans Retreat

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